Transform Your Life

Experience a profound shift in your energy and mindset with daily practices that uplift and inspire.

Boost Your Positivity

Cultivate a positive outlook and attract more joy and abundance into your life with simple, yet powerful habits.

Connect with Inner Peace

Find serenity and calm amidst life's chaos by incorporating mindfulness and self-care into your daily routine.

About the Course

22-Daily Mental Exercises to Help Raise Your Vibration and Connect You to Your "Happy Place". A body is completely dead without the head. That’s why the enemy attacks our minds first! Giving yourself a mental makeover is all about being aware and being intentional about making a change. If you are not consciously managing your thinking and emotions, it can be ­detrimental to health and wellbeing. In this 22-day “Mental Makeover”, I will teach you how to think clearly without negative thoughts holding you back. It is a three-week program designed to harness your personal power and help you become the best version of yourself. So many of us need a spiritual formula to deal with depression, anger, resentment, insecurities, jealousy, worry, and fear. Once you can control your emotions, you can easily control any situation you find yourself in. This three week challenge will show you effective ways to tune into your emotions and understand why you feel the way you do.

Meet Your Instructor

Hi, I’m Ebony — your guide for the 22-Day Mental Makeover Challenge. As an educator and transformational coach with over 16 years of experience helping others grow, I’ve learned that lasting change starts with one simple shift: your mindset. This challenge was designed to help you reprogram limiting thoughts, strengthen your confidence, and align your daily habits with the future you’re manifesting. After overcoming my own seasons of doubt, burnout, and emotional fatigue, I created this 22-day journey to share the same tools, affirmations, and mental resets that helped me rebuild my focus and peace from the inside out. Together, we’ll strengthen your mindset, renew your motivation, and make mental wellness your new lifestyle. ✨ It’s time to train your mind to think, believe, and create differently — one day at a time.

Course Curriculum

25 Chapters · 32 Lessons

  1. 1

    Welcome & Introduction

    1. (Included in full purchase)

      Welcome & Introduction

    2. (Included in full purchase)

      What To Expect From This Course

  2. 2

    Pre-Challenge Exercises

    1. (Included in full purchase)

      Before You Begin

    2. (Included in full purchase)

      Mental Makeover Supplies and Resources

    3. (Included in full purchase)

      Step 1: Start Your Journaling Practice

    4. (Included in full purchase)

      Step 2: Make an Affirmation Jar/Box/Bag

    5. (Included in full purchase)

      Step 3: Money Manifestation Technique

    6. (Included in full purchase)

      Step 4: Start Your Meditation Practice

  3. 3

    Download Your Course Workbook

    1. (Included in full purchase)

      Download Your Workbook

  4. 4

    Day 2

    1. (Included in full purchase)

      Day 2

  5. 5

    Day 3

    1. (Included in full purchase)

      Day 3

  6. 6

    Day 4

    1. (Included in full purchase)

      Day 4

  7. 7

    Day 5

    1. (Included in full purchase)

      Day 5

  8. 8

    Day 6

    1. (Included in full purchase)

      Day 6

  9. 9

    Day 7

    1. (Included in full purchase)

      Day 7

  10. 10

    Day 8

    1. (Included in full purchase)

      Day 8

  11. 11

    Day 9

    1. (Included in full purchase)

      Day 9

  12. 12

    Day 10

    1. (Included in full purchase)

      Day 10

  13. 13

    Day 11

    1. (Included in full purchase)

      Day 11

  14. 14

    Day 12

    1. (Included in full purchase)

      Day 12

  15. 15

    Day 13

    1. (Included in full purchase)

      Day 13

  16. 16

    Day 14

    1. (Included in full purchase)

      Day 14

  17. 17

    Day 15

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      Day 15

  18. 18

    Day 16

    1. (Included in full purchase)

      Day 16

  19. 19

    Day 17

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      Day 17

  20. 20

    Day 18

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      Day 18

  21. 21

    Day 19

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      Day 19

  22. 22

    Day 20

    1. (Included in full purchase)

      Day 20

  23. 23

    Day 21

    1. (Included in full purchase)

      Day 21

  24. 24

    Day 22

    1. (Included in full purchase)

      Day 22

  25. 25

    Course Reflection & Evaluation

    1. (Included in full purchase)

      Reflection

    2. (Included in full purchase)

      Feedback Survey

Break old patterns. Build new habits. 

This challenge is your step-by-step guide to mental clarity and self-mastery. Take the first step toward the version of you who believes, acts, and thinks differently.

$55.55

Join the Challenge Now